Help with Fibromyalgia Fatigue

 

The truth is fibromyalgia is a disease that can cause a host of unpleasant symptoms.  From chronic pain and fatigue to Irritable Bowel Syndrome and clinical depression, this illness runs the gauntlet of misery.  Of all of the common symptoms of fibromyalgia, fatigue is one of the most difficult to live with in everyday.  Imagine getting plenty of sleep and still being unable to perform at your best levels, or even moderate abilities.  This fibromyalgia symptom is one of the biggest reasons people start to look for help in the first place.  Here are a few ways doctors are treating this symptom to the benefit of their patients.

• Fibromyalgia medication

• Alternative treatments of fibromyalgia

• Encouraging good daily care

In addition to using medications to treat the pain, bowel problems, and anxiety of fibromyalgia, doctors are also using medicines to treat the problem of fatigue.  While it generally isn’t recommended for fibromyalgia patients to be placed on prescription sleep aids, due to concerns about addiction and bigger problems sleeping in the future, some doctors will use them for a short time.  A longer lasting and safer treatment for fatigue is some versions of antidepressants drugs.  These fibromyalgia drugs can be increased to treat depression in the patient if necessary as well.

It might seem like exercise would actually make the fatigue problem worse and it will in the early stages, but with consistent activity, people with fibromyalgia find that their energy levels increase. That’s because, exercise does the same thing for fibromyalgia patients as it does for everyone else.  It encourages stronger muscles and joints, and allows the body to enjoy the level of activity best for it.  Even if it is hard at first, exercise is very important to have fewer exhaustion filled days.

You or the patient can help themselves with the difficulties associated with fibromyalgia fatigue all on their own as well.  We have already mentioned exercise, staying on track with medications and other therapies like massage is suggested as well.  Making dietary changes has been proven to help some patients reduce the severity and likelihood of fibromyalgia attacks.  You should also take the time to find plenty of resources of fibromyalgia help and support systems.  With the right habits and a good support system, you can start to reclaim your life from this dreaded disease.  All it takes is your dedication to your personal health and some luck.